I have been self learning a lot about running with diabetes the past few weeks. The last couple of runs really brought some issues to light.
Example: Today I tested around 2pm and was 275 gave myself a correction of 2.5 units and went on. A few hours later I tested at 75. Great, but was getting ready to run. So I ate a triple threat power bar and lowered my basal to 60% waited a half hour. Tested at 74. Sucked a Gu and took off. Mile 3 sucked another Gu and lowered basal to 40%. Ran back kept good pace but did feel quite right and mouth was super dry. Ran total of 6 miles and tested at 57. What is up with that.
No comments:
Post a Comment