It's been a really long time since I last posted. A lot has happened, and it is all good. For a while I changed the blog to more about running than diabetes. I kind of felt that I didn't want to talk about the disease. On my time off of the blog I come to terms that running and diabetes go together so well that I got to talk about it. So here goes.
The last several months I have tried to step up my mileage. Not thinking much of it until I went to the doctor last week. My cholesterol dropped over 30 points without a staton. I never was heavy but my weight lowered a bit, my blood pressure and paulse, great and my A1c was diabetic normal. All from running. It's not a cure but why not live better.
